DOI: 10.1038/s41586-026-10821-z The text in this work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License
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How to Protect Your Throat If quitting smoking is difficult, take steps to reduce damage: Stay hydrated Avoid smoking when sick Use throat lozenges Reduce cigarette intake Maintain oral hygiene Still, quitting smoking is the best long-term solution
I usually quote my colleague, who said this to an older lady that was smoking: Maam, there is no problem that youre smoking here, the problem is that we wont have any part of you that we can bury at your funeral, wrote a Reddit user