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I would only recommend smokeless tobacco as an alternative to smoking after exhaustively advising a smoker to quit smoking without medications or by using an FDA-approved stop-smoking medication, he said, adding that in my 26 years of helping smokers to quit, I only know of a few smokers who quit smoking by using smokeless tobacco

So does knowing what actually works to quit

External links [edit] Otago travel guide from Wikivoyage Media related to Otago Region at Wikimedia Commons

I recounted my story to her on the phone like a teen on the French equivalent of Loveline , and I think it amused her a bit

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