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Whether its a shocking image on a cigarette packet, a hole in your wallet, or a noticeable decline in your fitness, try to stay focused on the reasons why you want to quit to keep yourself motivated

One of the more harmful forms of smoking, bidis contain high levels of nicotine, tar and carbon monoxide

a memoir, My Young Life (2019) and in May 2022 a book of short stories, The Bar at Twilight

Whether you're a seasoned aficionado or new to the world of cigars, a visit to Jamaica offers a unique opportunity to explore the diverse and fascinating world of Jamaican cigars

His weaving technique, (devised, developed and named by Casimiro), deals with political, sociological, historical and religious problems