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Most Hero Bread products include resistant starch.* Protein-Rich Foods: Consuming adequate protein also triggers GLP-1 release

This can cause old cells and undigested food particles to build up in the bloodstream, making the blood thicker and raising blood pressure

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Log meals with a photo, track what sits well, and spot trends over time - with or without a CGM

These findings, in conjunction with evidence of benefits for systemic health concerns like joint health, suggest that glucosamine may potentially exert some of its protective benefits via the gut, rather than only from systemic circulation