AnnOphthalmol 7 (1), 3134
This peptide was previously the focus of gut protection and tissue repair
But the problem with Vitamin B12 is that, it is not produced by the body and the body doesnt store Vitamin B12 for a long period of time
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Verhaeverbeke, 1997) One trial of predominantly vegetarian families from India (Deshmukh, 2010) One trial of half vegetarians and half vegans whose responses were mixed together (Del Bo, 2019) One trial of B12 supplementation in vegans who werent previously supplementing (Crane, 1998) The dotted lines represent the trial of only vegans (500 g per day by Crane et al.) and the trial of half vegetarians and half vegans (50 g and 2,000/wk by Del Bo, 2019)